About

Time Out Therapy

body

timeouttherapy started in 2005 and provides therapies to nourish the body and soul primarily for the corporate and private home party market. Suzie Exley qualified in onsite seated acupressure massage to City & Guilds standard as well as reflexology and holistic massage to ITEC standard. Working with clients who are mainly in deskbound jobs, the seated fully clothed massage can not only relieve tension but can also help prevent RSI. The whole approach is given with advice on health & lifestyle and the treatment is bespoke for the individual client.

qualifications

Practitioners Certificate in Reflexology – Central London School of Reflexology
Diploma in Holistic Massage – ITEC
Diploma in Aromatherapy – ITEC
Stress Massage – Manchester Massage
Onsite Massage – Manchester Massage
Seated Acupressure – City & Guilds
Reiki Level 1 – Balance Holistic Therapies

Body
Mind

mind

holistic health is a key feature of the treatments that Suzie can offer having worked for over 4 years at a drugs treatment centre as a reflexologist; with the NHS since 2007 as a community stop smoking advisor which also spanned advice on weight issues and other linked addictions to a wide cross section of clients. This led to her interest in hypnotherapy where she undertook a year’s course at NHS Christie and gained a diploma in integrated clinical hypnotherapy linking that to her knowledge of stress management, life coaching and lifestyle and health counselling (see qualifications below).

qualifications

Certificate in Stress Management – Centre for Stress Management
Certificate in Clinical Hypnotherapy – Manchester College of Clinical Hypnotherapy
Postgraduate Diploma in Hypnotherapy in Health & Holistic Care – NHS Christie
Introduction to Lifestyle Counselling for Weight Management – NHS
Alcohol Identification & Brief Advice – NHS
Life Coaching – Coach2Deliver
Intermediate Level Stop Smoking Advisor
NCSCT Certification as a Smoking Cessation Practitioner – Stage 1

memberships

Complementary Therapists Association (embody)

Integrative Hypnotherapy Associates

 

for further information please contact enquiries@timeouttherapy.co.uk or call 07970 011820.